With Promotive Health, we’re sure to find you the right fit.
India’s First Plantbased Medicine and Nutrition Center
When the latest innovations in healthcare and medicine fuse with solutions that harness the power of nature, you receive the best of both worlds. At Promotive Health, we formulate solutions that target not just the individual concern, but also one’s lifestyle, making it a holistic, all-encompassing approach to health as a manner of being rather than a temporary choice.
Ayurveda
Ayur - Life | Veda - Knowledge
Documented in the ancient texts of the Rigveda, Ayurveda may have its roots in tradition but has proven itself to be a pioneer in forming a highly adaptive, evolving and fluid way of tackling health concerns. In a broader sense of health, Ayurveda is a practice that balances the Mind, Body & Soul, something which we find ourselves to have gone astray from ever so easily in the modern age.
Food & Nutrition - The Ayurvedic Way
In terms of food & nutrition, our Ahar or diet is especially focused upon. Anna (food) is seen as medicine, and healthy, clean eating habits along with the incorporation of sattvik or seasonal preparations nourish the body, the mind and ultimately the soul. At Promotive Health, we provide Ayurvedic, plant-based recipes that are designed keeping your preferences at the fore. Since prana or life force is most strongly present in flora, a plant-based Ahar is seen as the ideal path to achieving Dhatusamya, or homeostasis. Our recipes are not easy to prepare, but delicious, tasty and an enjoyable experience towards a balanced life.
Yoga & Ayurveda
The Yoga Sutras in Ayurvedic texts prescribe the deeply intertwined connection of Yoga therapy and Ayurveda. As an interconnected practice, Yoga balances and smooths the ebb and flow of prana through our bodies, releasing unwanted energies and preserving those that thrive. Meditation, mantra-chanting, breathwork, and asanas serve as physiotherapeutic practices aimed at bodily concerns. We at Promotive Health provide a detailed guideline to incorporating the power of Yoga in our healing practice in conjunction with our clinical nutrition diet plans. Our asanas are chosen keeping your body and its capabilities in mind, making it a safe yet effective mode of therapy
Our Services
When the latest innovations in healthcare and medicine fuse with solutions that harness the power of nature, you receive the best of both worlds. At Promotive Health, we formulate solutions that target not just the individual concern, but also one’s lifestyle, making it a holistic, all-encompassing approach to health as a manner of being rather than a temporary choice.
Events
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Recipes
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Learning Programmes
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Why Promotive Health?
As with all things in life, maintaining balance is key to a fulfilling existence. ‘Dhatusamya’, or homeostasis, is a centering idea in Ayurveda that focuses on maintaining harmony between our doshas and other factors in life. At Promotive Health, we help you pave the way to attaining this equilibrium, while cleansing and repairing your mind, body & soul.
Our Leading Services
- Therapists and Nutritionists can help you achieve your health and nutrition goals
- We provide tailor made programs that include tasty customised meal easy to fix recipes.
- We provide a diet analysis, basic nutrition education , and show you how to make your own food with cooking.
- A personalised package to maintain overall health and wellbeing inorder to increase the productivity and reduce their stress and poor health.
Calculate Your BMI
Calculating your BMI helps our dieticians and nutritionists provide a more accurate reading of your nutrition and what your body requires. In Ayurveda, maintaining a healthy gut microbiome is key in achieving and retaining an ideal BMI. A healthy microbiome is a diverse microbiome, achieved most effectively through a plant-based and vegan diet. For this reason, Ayurvedic practitioners and experts rely on the connection between our BMI and gut health to balance the 3 doshas, i.e. vata, pitta, kapha to help you achieve Dhatusamya.
BMI Calculator Chart
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